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Home >> Events >> 10 January - Better You, StreetGym

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10 January - Better You, StreetGym

Take your workout to the city at a free and fun outdoor fitness session
Time and details: 
6.15 - 7.15pm
RSVP by: 
Wednesday, 10 January 2018
Nicole Gordon
Deputy CEO
Location: 

18 Great Guildford St

18 Great Guildford Street
SE1 0FD

StreetGym® is a fun, free outdoor fitness session. See your city in a different light as we make best use of London’s iconic urban terrain. You’ll run up to three miles guided by a professional fitness instructor, stopping along the way at various bits of street furniture and architectural features to perform bodyweight based exercises.  Be prepared to crawl, jump and climb along the way. StreetGym® is great fun, will boost overall fitness and is amazing training for obstacle races like Tough Mudder and Spartan Beast.

Meet at the Bankside Community Space for 6pm, we'll be leaving at 6.15pm sharp. The session will comprise a ten minute warm-up, 40 minutes exercise and ten minutes cool down. StreetGym® takes place outside so make sure you wear the right kit, a base layer and a waterproof outer layer is recommended.

This event is part of Better You - a month of fitness and wellness activities. Find out more here. Join the conversation #BetterYou

Jul 24 2017