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16 May - Desk Yoga

A seated yoga session teaching you moves to use during the workday
When: 
Thursday, 16 May 2019
Time and details: 
5.30-6.30pm
RSVP by: 
Wednesday, 15 May 2019
Location: 

Better Bankside

18 Great Guildford Street
SE1 0FD

Join us for a free yoga session aimed at releasing the tension built up from working at a desk. 

All equipment will be provided - remember to wear comfortable clothing, though this session will be seated on chairs.  It is, therefore, suitable for anyone coming straight from work and highly accessible. 

Yoga teacher Liz Castro-Thomas has been practicing yoga for the past 20 years. She intends classes to be gentle, relaxing and geared towards the specific needs and requirements of those who attend. At the end of each session, you should leave noticeably more relaxed than on arrival.

As yoga classes are incredibly popular, we give priority to members and keep a waiting list. Please help us keep these sessions accessible by letting us know as soon as possible if you can no longer come along. Please sign up on Eventbrite here, using the password Bankside

Apr 8 2019